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  • 11 miles
  • 0:00 time
  • 1158 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi

    Easy 4 in Prospect Park!

  2. RUN
    4 mi

    Easy four in Prospect Park.

  3. RUN
    great 16 mi

    Best run of this training cycle. Brooklyn to a Central Park finish. Boom.

  4. RUN
    4.5 mi

    warm-up
    6 X 800
    cool-down

  5. RUN
    great 3.1 mi 00:30 09:35 pace

    Good little 5K in Prospect Park :)