Leslie
Great! I had a cold earlier in the week, and was worried about being too stuffy, but I ran the whole way and felt great!
- Site:
- http://www.spillingbuckets.com
- Miles:
- 56 total / 0 in 2012
- Goal:
my first 5k race.
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Leslie logged 56 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
great To the Park 2.15 mi
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RUN
good To the Park 2.14 mi
Didn't time myself. Third run of the year, second today. Was very proud to make it the entire distance. Felt awesome to be outside in the warm weather.
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FIT
good Two Hundred Situps Wk4 D3
Only able to get out the first two rounds, 45, 50, before calling it quits. This is what happens when you go for long periods between workouts...
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RUN
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RUN
good To the Park 2.15 mi
Long time since my last run. Need to cut out the gaps. Felt alright, but ears started to hurt from the temp (cold) towards the end. Had to walk the last few hundred feet.
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FIT
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FIT
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RUN
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RUN
alright To the Park 2.15 mi
Went out this morning before work. Felt alright except right at the top of the hill by the school. I need to get in a regular habit again...
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FIT
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RUN
good Short Star Loop 1.05 mi 00:07:35 07:12 pace
Tried to run faster, but shorter this time. Needed to go to work but wanted to get something in.
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FIT
alright 200 Sit-up challenge, Week 3,...
It's getting harder! Week 3, day 2: 30, 38, 23, 23, max (40). Total 154.
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RUN
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RUN
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FIT
good Sit Up Challenge: Exhaustion ...
I maxed out at 61. Not all crunches though, did some full situps which are always easier for me. Time to start week 3, looks like it's going to get much tougher!
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RUN
alright 2.28 mi
It was really humid and I didn't have any breakfast before starting. It's tough to eat without getting cramps, but it's tough to run without fuel. I think I'll start having half a banana in the m... read more
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FIT
good Sit Up Challenge: week 2, day 3
Almost to the second endurance test!
18, 20, 15, 15, max (25) = 93 total! -
walk
good Ryan's Loop 2.57 mi
We were going to run, but decided to walk and chat instead. Felt great. Got back just in time to miss the thunderstorm.
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An inspiring article from CNN:
http://www.cnn.com/2009/HEALTH/07/21/rich.roll.getting.fit/index.html?imw=Y&iref=mpstoryemail1 person liked what Leslie said -
FIT
good Week 2, Day 1: 200 Push Ups
Week 2, first day: 17, 14, 12, 12, max (20). Definitely felt it today, in a good way.
Leslie
Loading people...
You're a rockstar. Keep those miles coming!
over 2 years ago