Leslie
Easy 3. Still experiencing issues. Going to the doctor friday
- Miles:
- 2180 total / 57 in 2012
- Goal:
Get back to my running self post marathon baby 9/9/11) tackle a sub 20 5k(on the road)
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
3.05 mi 00:27 08:54 pace
-
RUN
0.75 mi
Warm up and cool down with the dogs
-
RUN
3.04 mi 00:26 08:38 pace
Easy three. My scar tissue kept reminding me to keep it easy and short.
-
walk
1 mi 00:16 15:54 pace
Half mile warm up with the dogs
Half mile cool down -
RUN
3.13 mi 00:28 08:53 pace
Easy solo 3.
-
walk
good 1.5 mi 00:23 15:35 pace
Easy walk with the baby
-
walk
good 0.92 mi 00:17 18:29 pace
Easy walk with the dogs
-
RUN
alright 3.3 mi 00:41 12:21 pace
I am a little sore today and since I had to take the baby with me, I did an easy walk/jog. A total 2 miles of jogging, the rest was at a walk.
-
walk
1 mi
.5 mile warm up and .5 mile cool down
-
RUN
2.5 mi 00:22 08:57 pace
Run#2 - Easy 2.5. Luckily I am not too painful after yesterdays run. I hope this trend continues.
-
walk
0.75 mi
Warm up 0.50 and 0.25 cool down.
-
RUN
2.3 mi 00:21 09:10 pace
Between a severe cold, sleep deprivation, and painful scar tissuefree from my c-section I needed to stop running again. First day back, easy 2 and and change. I hope that I feel good tomorrow.
-
walk
0.5 mi
Walk with dogs
-
walk
0.5 mi 00:06:42 13:24 pace
Recovery walk
-
RUN
good 3.2 mi 00:32 09:50 pace
Very windy run with the baby.
-
RUN
0.25 mi
walk with the pooches
-
walk
0.25 mi 00:04:45 19:00 pace
cool down walk
-
RUN
3.25 mi 00:32 09:44 pace
I finally was able to get out for a run today. The weather hasn't been so great to take a young baby out and I haven't had a sitter. I kept it easy while pushing the baby and was able to beat the r... read more
-
So glad to hear that you were able to get out for a run today. The weather has been brutally cold, I don't even want to transport the baby from the house to the car!
27 days ago • Like
-
-
RUN
3 mi 00:35 11:45 pace
Walk /jog with the stroller. Pretty strong wind in one direction.
-
RUN
3.15 mi 00:34 10:47 pace
Walk jog with stroller
Glad that you could get some "me" time Leslie!
8 days ago • Like