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- 4158 total / 132 in 2016
Keeping milage manageable through pregnancy #2 :) Goal is to maintain 25+ miles a week, if possible.
Leslie Krueger ran: Naked run, no stopwat...
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- 3 miles
- 00:27 time
- 09:00 pace
- 444 calories
Naked run, no stopwatch, gps or iPod which felt nice. Time was around 27. This marks the start of day 1 half marathon #2 training! Has anyone tried Hal Higdon's advanced plan?
Threw in this ZWOW:
5x through for time (personal time 16:35)
- 10 push press
- 10 thrusters
- 10 back lunge with curls
- 10 preacher curls
- 10 jump lunges
- 10 leap frog burpees