Lesley K. ran: beautiful out!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:35 time
  • 09:47 pace
  • 454 calories
  •  
  •  
  • 22 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:oqqagfe%7cpljwxjxexdzaj%40mrbccpai%5cz%40glr%40mstjh%40%5bns%40iw%40uc%40o%40in%40htb%40hd%40ch%40qb%40%3fra%7ca%60jzfaftr%7e%40gts%7e%40%5bga%7daaj%3fsapc%40bi%40ie%40uc%40o%40in%40htb%40hv%40or%40i%40zuks%40ls%7b%40flqah%5ccbck%40lryd%7bayjyekv  
great river 3.57 mi 00:35 09:47 pace

beautiful out!

4 months ago

Calories
454