Les Gibson did a fitness workout: Circuit training. Pus...

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  • 0 miles
  • 00:10 time
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  • 0 ft climb
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    • Currently /5 Effort.
    effort /5
great garage 00:10:00

Circuit training.
Body squat-25
Shoulder press- 40lbsx13
Jump rope-100 jumps
Hammer curls- 20lbsx15
Chair dips-12

  • Gail

    you go get 'em Les!! You are one heck of a training machine!!

    over 6 years ago Like

  • Pam

    I'm gonna have to start calling you 'The Rock'! Nice workout Les!

    over 6 years ago Like

  • Carolyn M.

    Nice workout Les!

    over 6 years ago Like