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Les logged 10417 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Anytime fitness 3.14 mi 00:40 12:44 pace

    RYBO

  2. RUN
    good Home TM 3 mi 00:40 13:20 pace

    RYBO

  3. RUN
    good Home TM 4 mi 00:47 11:39 pace

    RYBO

  4. RUN
    good Home TM 2.36 mi 00:31 13:08 pace

    RYBO

  5. RUN
    good Home TM 1 mi 00:13:20 13:20 pace

    RYBO

  6. RUN
    good Home TM 3.63 mi 00:45 12:24 pace

    25 minutes warmup, 5 minutes cool down. 5 minutes @ 12. 5 minutes @ 10:55, 5 minutes @ 10:00. RYBO

  7. RUN
    good Home TM 2.25 mi 00:30 13:20 pace

    Farther and faster than my first run last year. RYBO

  8. RUN
    good Home TM 3.53 mi 00:45 12:45 pace

    RYBO

  9. RUN
    good Home TM 2.39 mi 00:30 12:34 pace

    RYBO

  10. RUN
    good Home TM 3.38 mi 00:39 11:33 pace

    RYBO

  11. RUN
    good Home 2.88 mi 00:36 12:30 pace

    RYBO

  12. RUN
    good Home 2.84 mi 00:32 11:16 pace

    RYBO

  13. RUN
    good Home 2.73 mi 00:30 10:59 pace

    RYBO

  14. RUN
    good Home 2.72 mi 00:30 11:02 pace

    RYBO

  15. RUN
    good Home 2.66 mi 00:30 11:17 pace

    RYBO

  16. RUN
    good Home 2.62 mi 00:30 11:28 pace

    RYBO

  17. RUN
    good Home 2.6 mi 00:30 11:31 pace

    RYBO

  18. VELO
    good Home 00:16

    Bike trainer