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  • 1 miles
  • 00:21 time
  • 294 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Home 1.44 mi 00:21 14:38 pace

    RYBO

  2. RUN
    alright Home 1.37 mi 00:20 14:37 pace

    RYBO

  3. RUN
    alright Home 3.2 mi 00:48 15:00 pace

    RYBO!

  4. RUN
    alright Home 2.67 mi 00:40 14:58 pace

    RYBO

  5. RUN
    alright Home 1.5 mi 00:23 15:23 pace

    Mill work. RYBO

  6. walk
    alright Home 1 mi 00:20 20:00 pace

    Weather has turned to winter again. The hill would have been impossible. My new trail shoes will be here Tuesday.

  7. RUN
    alright Home 2.6 mi 00:40 15:23 pace

    Mill work. RYBO

  8. RUN
    alright Home 3.25 mi 00:51 15:47 pace

    Mill work. Some yesterday and some today. RYBO

  9. walk
    alright Home 1.01 mi 00:20 20:07 pace

    2-round trips up Gibson’s Hill. I’m gonna have to get some trail shoes if I keep this up. Rain today made parts of trail very slippery, plus some weird over growth that tripped me good and down I w... read more

  10. RUN
    alright Home 1.58 mi 00:25 15:47 pace

    Seems like every week I’m starting over because life keeps getting in the way. Friday the pipe from the bathroom to the septic tank froze closed because of 2 weeks of below freezing temps. Took 2 d... read more

  11. RUN
    alright Home 1.25 mi 00:20 16:12 pace

    Mafetone would be proud. Let’s see what this year brings. RYBO

  12. walk
    good Home 4.5 mi 01:30 20:00 pace

    On the mill.

  13. walk
    good Home 4.25 mi 01:25 20:00 pace

    On the mill.

  14. walk
    good Home 3.75 mi 01:15 20:00 pace

    On the mill.

  15. walk
    good Home and cemetery 5 mi 01:37 19:19 pace

    Some on the mill and some in the cemetery.

  16. RUN
    good Home 3.4 mi 00:50 14:42 pace

    On the mill.

  17. VELO
    good Home 5.5 mi 00:25 13.2mph pace

    Been working in the barn/garage/gym/music room etc building stuff and clearing floor space so the grand kids have an alternative place to play. Kypten(3) is more aggressive grabs the plastic bat, k... read more