Leonard
What a difference a day makes. Today almost everyone was smiling! Wearing my Austin Marathon Relay shirt I lost count of the number of runners/walkers who smiled and nodded. Non verbal communicatio... read more
- Miles:
- 2056 total / 192 in 2013
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Leonard logged 2056 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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great Lady Bird 4b 4.12 mi 00:33 08:06 pace
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good Lady Bird 4b 4.12 mi 00:34 08:15 pace
Definitely a somber mood out on the trail today. Nobody smiling. Felt a strong resolve though. Only smiles I saw were when walking through the dog park after the run.
Did see the Bowie High track t... read more -
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great Lady Bird 5K 3.1 mi
Great way to start the day. Nice and easy run with Ashley and her Friday morning group. Fun conversation and exercise all rolled into one!
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good Lady Bird 4b 4.12 mi 00:34 08:09 pace
Lovely day for a run. No Parking! They were filming at Doug Sahm Hill. Five trucks and lots of people and equipment. Thought it would be a major film.... No a commercial for Bounce Fabric softener.... read more
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good Lady Bird 4b 4.12 mi
9:00 AM Thought it would be cold, but it was nice and brisk. No wind and lots of sun helps!
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great Lady Bird 5K 3.1 mi
Brisk early morning 5K. Thought it would be colder, but it was very refreshing!
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great Lady Bird 4b 4.12 mi
What an awesome afternoon for a run at Lady Bird! Apparently a million other people thought so too!
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good Lady Bird 4b 4.12 mi 00:35 08:33 pace
I said "good" but that humidity was killing me! Lots going on again along the trail!
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Great Performance:
Ha! Nice :)
3 months ago
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You're an Inspiration:
Wow, 59 kites! I read the 4b in your title as 4 bits. It's been a long day :)
3 months ago
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Hi! 4b ... It's the detour because of Waller Creek. So exciting! I see these huge blocks of limestone, wondering. I try to keep up with you all! :)
3 months ago • Like
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good Sunday Morning Rebel Rousers 3.93 mi 00:31 07:45 pace
Nice! Lovely day for a run with this awesome group! Cut out a bit short.
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great Lady Bird 4b 4.12 mi 00:32 07:38 pace
Great run with the Saturday Morning group! Paige, Bill, Eric, and Andrea set a great pace!
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good Lady Bird 4 4.1 mi 00:35 08:34 pace
Crazy day at the Lake. Missed the morning group run. But nice day to run in Austin!
Nice job Leonard! I'm wearing race shirts the rest of the week. Am planning on attending the Thur evening vigil as well. Boston shook me quite a bit.
about 1 month ago • Like • 1 person
Thanks Bob. Certainly you represent the best of determination of spirit that runners share! I'll be there at the vigil tonight as well.
about 1 month ago • Like
Just reading updates about tonight. 800 people running/walking with Gilbert's Gazelles from Austin High heading west on the trail! It's historical! And proud to be part of this!
about 1 month ago • Like