Site:
http://www.youactive.com
Miles:
8174 total / 2107 in 2013
Goal:

2013 Goals - Get Faster! 5 K (24:24) 10K (56:04) Half Marathon (2:06:41) Marathon (4:40:42) TRI - Sprint (1:26:57) IronMan 70.3

Mattia Montuoro rode: I usually don't ride ...

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  • 20 miles
  • 01:05 time
  • 18.5 pace
  • 1102 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Monday ride. 20.04 mi 01:05 18.5mph pace

I usually don't ride one Mondays, because Sundays are for long rides. However yesterday I didn't ride, so this week I'll work extra hard to make up for it.

10 months ago