- Site:
- http://www.youactive.com
- Miles:
- 8467 total / 2400 in 2013
- Goal:
2013 Goals - Get Faster! 5 K (24:24) 10K (56:04) Half Marathon (2:06:41) Marathon (4:40:42) TRI - Sprint (1:26:57) IronMan 70.3
Mattia Montuoro ran: Good morning!! Loggin...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:22 time
- 10:14 pace
- 1598 calories
- details
good
A good Friday run!
8.01
mi
01:22
10:14 pace
Good morning!! Logging few miles today at an easy pace, but at a good progression (love that the last mile was the fastest!). I'm pissed about the news of that damn ass that went in a movie theater last night in Colorado and killed 12 people, wounding 38!! Are you f'ing kidding me?!!
1 - 11'37"/mi
2 - 10'45"/mi
3 - 10'46"/mi
4 - 10'21"/mi
5 - 10'15"/mi
6 - 10'14"/mi
7 - 10'04"/mi
8 - 9'19"/mi
What a horrible tragedy - wtf is wrong with people? Nice 8 miles!
11 months ago • Like
I aw that and the one of the first people I thought about was DMer Norman M. I sent him a quick note to make sure he wasn't there.
11 months ago • Like
morning! wish I could do a LR! Great work!
11 months ago • Like
Right there with you Mattia. What the F?
11 months ago • Like
Awesome morning run! Progression runs are my fav~
11 months ago • Like
Nice running Mattia. Looking strong!
11 months ago • Like
Yeah, what the hell???? Nice miles.
11 months ago • Like
so sad about Colorado :(
Nice run today, M :)
11 months ago • Like
Way to go buddy. I see you still at it. Hey are you doing Space Coast this year. I am again however this year going to just do the 1/2 marathon
11 months ago • Like
ghosh ... horrible people with lots of problems. You did awesome on your run!
11 months ago