Site:
http://www.youactive.com
Miles:
8134 total / 2067 in 2013
Goal:

2013 Goals - Get Faster! 5 K (24:24) 10K (56:04) Half Marathon (2:06:41) Marathon (4:40:42) TRI - Sprint (1:26:57) IronMan 70.3

Mattia Montuoro rode: I woke up feeling bet...

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  • 16 miles
  • 00:51 time
  • 18.8 pace
  • 876 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Some Friday miles.... 16.02 mi 00:51 18.8mph pace

I woke up feeling better then yesterday, but with a sore throat still. I rode a new loop, that has some hills, and, even though I'm not at 100%, I'm happy to see that I kept a pretty decent speed. Go Friday!