Miles:
681 total / 0 in 2017
Goal:

My first half marathon November 2011. My first full marathon November 2012!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Lena logged 681 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Cedar River 4.17 mi 00:52 12:31 pace

    sanity run!

    • Joy M.
      Joy M.

      Gotta love how runs can clear the head! Nice miles, Lena!

      over 4 years ago Like

  2. RUN
    alright Cedar River 4.19 mi 00:56 13:15 pace

    Some flirty dog running dude offered to pace me.....

  3. RUN
    alright Cedar River 4.18 mi 00:54 12:48 pace

    The trail was packed today!!

  4. RUN
    alright Cedar river 4.13 mi 00:56 13:30 pace

    cooler today for this noonish run..

  5. RUN
    blah Cedar River Trail 3.31 mi 00:49 14:48 pace

    Melted!

  6. RUN
    good Cedar River 4.16 mi 00:53 12:44 pace

    I had rain on my windshield to and from the trail but didn't get a drop on me... mad skilz!

  7. RUN
    good Cedar River 4.28 mi 00:56 13:12 pace

    Today was a perfect day to play in the rain!

    • Joy M.
      Joy M.

      Nice work, Lena! Rain can be nice sometimes!

      over 4 years ago Like

  8. RUN
    alright Cedar River 4.17 mi 00:59 14:03 pace

    today it was low 70's.. just about my melting point.. sugar melts! lol

  9. RUN
    alright Cedar River 4.2 mi 00:59 13:59 pace

    So beautiful here in the NW... I have a sun kissed nose today!

  10. RUN
    alright Cedar River 4.02 mi 00:56 13:53 pace

    Way better then yesterdays run!

  11. RUN
    blah CRT wrong shorts 3.66 mi 00:54 14:53 pace

    Wrong Shorts! I forgot why I never usually wear this particular pair of shorts... Now I remember! ruined my run.. riding up shorts!

    • Joy M.
      Joy M.

      Oh that is the worst! I've lost weight and changed shape, so now my running shorts are riding up on me. Great run- especially considering the shorts!

      over 4 years ago Like

  12. RUN
    alright Seahawks 5K 3.14 mi 00:37 11:42 pace

    What a fun race. I loved all the Seahawks gear and also the Boston shits were great! This race is special because 2 years ago it was my first attempt at running. My plan was to run out, walk 3 mile... read more

    • Jenni D.
      Jenni D.

      Great Job! Your coming back strong!

      over 4 years ago Like

    • Joy M.
      Joy M. Great Performance
      Great Performance:

      Great work, Lena! Knew you could do it!

      over 4 years ago

  13. RUN
    alright Cedar River Trail! 2.82 mi 00:41 14:28 pace

    Getting ready for a Seahawks 5K tomorrow... slow going and this includes a line of bikers at my pit stop!

    • Joy M.
      Joy M.

      nice work! You're gonna do great tomorrow! Have fun!

      over 4 years ago Like

  14. RUN
    alright Cedar River Trail 4.26 mi 01:00 14:05 pace

    Wow.. I forgot my dailymile log in info.. garmin said it was Oct 17th. I guess its been too long since my last run. Its nice to be at it again and my body didn't forget the feeling. I am so up... read more

    • Joy M.
      Joy M.

      We all needed a little bit of that today! Good work, Lena!

      over 4 years ago Like

  15. RUN
    good cedar river 5.09 mi 01:05 12:49 pace

    have tunes will run..... now back to quilting! because running isnt the only crazy thing i do!

  16. RUN
    blah 3.11 mi 00:39 12:32 pace

    this was so bad!! forgot my tunes! run walk bitch the entire time! suckage!

    • Joy M.
      Joy M.

      Sorry you forgot your music! Some days that's what I need to get me through too! Not a bad pace though for not being music-powered!

      about 5 years ago Like

  17. RUN
    alright cedar river again 4.45 mi 00:57 12:45 pace

    my 3rd week back at it and feels great!

  18. RUN
    alright cedar river 4.39 mi 00:56 12:43 pace

    had to dig hard to pry myself from my warm car!!

    • Joy M.
      Joy M.

      Warm beds and warm cars are always the hardest! Good miles today!

      about 5 years ago Like

  19. RUN
    alright cedar river 4.21 mi 00:53 12:31 pace

    inspired by a flock of high school cross country runners! them young men can fly!