Lena Mommyrun Slazyk ran: Going to start loggin...

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  • 7 miles
  • 01:08 time
  • 09:24 pace
  • 870 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7.2 mi 01:08 09:24 pace

Going to start logging my workouts again. I signed up for Ironman Arizona which will be in November 2014! Need to start getting serious and add bike/swim. Had 5 months of downtime.....and some running and weights after my last Ironman in July 2013.

Great run today with some new friends.