Lena C. ran: Ran with a friend thi...

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  • 7 miles
  • 01:10 time
  • 09:35 pace
  • 950 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good River loop via MOS 7.25 mi 01:10 09:35 pace

Ran with a friend this morning on the Charles. Felt pretty good. Then we went out for brunch after and ate lots of pancakes. Yum. Splits today: 10:00, 9:47, 9:46, 9:39, 9:44, 9:16, 9:33.

  • Lisa S.
    Lisa S.

    Running, pancakes and a friend... what could be better?

    over 5 years ago Like1 person

  • Nathanael H.
    Nathanael H.

    What could be better? The unsolicited high-five I was planning if I saw you out this morning. Not to be.

    over 5 years ago Like1 person

  • Lena C.
    Lena C.

    Haha! Next time Nathanael!! I welcome high-fives anytime.

    over 5 years ago Like

  • Tommie M.
    Tommie M.

    Try it in reverse next weekend! Nothing like running after eating lots of pancakes.

    over 5 years ago Like1 person

  • Tom K.
    Tom K.

    I like this whole reward system for longer runs. I'll have to try it. Nice job!

    over 5 years ago Like1 person

  • Chris R.
    Chris R.

    Nice job! And now I want some pancakes! Where'd you go/where would you recommend? (Don't say IHOP)

    over 5 years ago Like

  • Azaka R.
    Azaka R.

    Sounds like a good run and day! Great job!

    over 5 years ago Like