Nice running Lena, distance & pace!!! on a workout

Nice brick run on top on a workout

wow 100 miles well done , nice ride , bet you need a rubber ring now ?? on a workout

Wow, wow, wow! Amazing! on a workout

Ya still got out, well done! on a workout

nice! congratulations, celebration in order :) on a workout

Brilliant running! on a workout

Great run whatever. Be proud and look forward to the next one on a workout

You done well tonight, especially after a marathon.. on a workout

Way to go Lena! on a workout

Well done Lena, you got round on a workout

Ouch! Take some rest. on a workout

For a moment I thought you'd been in my neighbourhood ! As we have a Studley ... read more

Oooft, hope you get it sorted soon! on a workout

Well done Lena :0) on a workout

Well done on your first marathon of 2013 on a workout

Well done Lena on a workout

Happy New Year Lena!

well done good miles again on a workout

well done Lena , and the 1st motivation of the year!!! on a workout

So did you all take pis together as a group or did you take individual pis? ... read more

Great 10 miler Lena, sounds like a tough route! on a workout

0w no , not nice ,you'r right it want help trying to run.,feel better soon on a workout

Sounds like you did damn well just to finish the run, good work toughing it o... read more

nice run , I hope your foot gets better on a workout

they are all tough Lena and when you have a health problem even more so and a... read more

Great work Lena! on a workout

Thank you!

well done again Lena on a workout

Crikey! on a workout

its always great to enjoy your run Lena! on a workout

Thank you!

Well done Lena! It was a fantastic day!! on a workout

So close Lena, but well done on a good time. You will crack that 2 hours soon... read more

Great session Lena. Good luck for GNR, I might see you there! I am starting i... read more

Massive well done L, if that's the pic I saw on fb you did bloody brilliant, ... read more

Good work Lena! on a workout

Wow-awesome effort, Lena! on a workout

that is good Running Lena, 30 miles in 3 days ouch , well done that is a good... read more

Good work Lena! on a workout

Great mileage Lena, and well done for sticking with your struggling team-mate. on a workout

too right up yours asthma - did you know Paula Radcliff is and asthmatic ?! on a workout

Your back on it !! good going .I think some times every one need a bit of hel... read more

I'll be doing my own 5@5 tonight, but its got hills in :-( so not sure I'll g... read more

I think you did a brilliant job Lena, fab effort lady x on a workout

Hope you get better soon, Lena. Listen to your body-maybe it just needs a we... read more

Bad luck Lena, hope it eases off quickly. on a workout

Good work Lena! on a workout