Site:
http://lena-paintedrunner.blogspot.com/ http://www.justgiving.com/Lena-Conlin-Dad
Miles:
10503 total / 1879 in 2013
Goal:

To raise £1000 for British Lung Foundation by running 2013 miles including a marathon a month and Outlaw and Vitruvian long distance triathlons

Lena Conlin did a fitness workout: Dont know how to log ...

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  • 10 miles
  • 03:00 time
  • 18:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good there isnt a category for this 10 mi 03:00 18:00 pace

Dont know how to log the mileage really. The course was 5 miles. The activity was St Wilfrids Parade and for over 3 hours I jogged across the road and back and on the spot almost constantly. Legs feel like theyve run a marathon. Years ago I wore a
pedometer and danced the course
and it was 10 mile equivalent. Today was more than that day. I think I can forego my long run this week

10 months ago

  • Trish G.
    Trish G.
    Trish G.

    You don't notice so much ,when your having fun . Good going .

    10 months ago • Like