Site:
http://lena-paintedrunner.blogspot.com/ http://www.justgiving.com/Lena-Conlin-Dad
Miles:
11038 total / 2414 in 2013
Goal:

To raise £1000 for British Lung Foundation by running 2013 miles including a marathon a month and Outlaw and Vitruvian long distance triathlons

Lena Conlin rode: Went to help set up S...

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  • 5 miles
  • 00:40 time
  • 7.5 pace
  • 518 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good cycling to and from racecourse 5 mi 00:40 7.5mph pace

Went to help set up Saturday's tri. Used the old heavy beast of a MTB. Was good for getting around the site. Tonight was heavy stuff

11 months ago