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- http://lena-paintedrunner.blogspot.com/ http://www.justgiving.com/Lena-Conlin-Dad
- 17428 total / 3715 in 2014
To beat my previous times at Outlaw (only was faster on swim) Now to prepare to compete in IMWales.
Lena Conlin swam: Took it steady and en...
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- 1 miles
- 00:36 time
- 38:37 pace
- 371 calories
good last Racecourse lake swim before Outlaw 1500 m 00:36 38:37 pace
Took it steady and enjoyed it