Lena
Its warmer than it looks.
- Site:
- http://lena-paintedrunner.blogspot.com/ http://www.justgiving.com/Lena-Conlin-Dad
- Miles:
- 10490 total / 1865 in 2013
- Goal:
To raise £1000 for British Lung Foundation by running 2013 miles including a marathon a month and Outlaw and Vitruvian long distance triathlons
Track and share your training!
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Entries
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RUN
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walk
Walk to and from Marshalling ... 3 mi 00:50 16:40 pace
It was the Ripon 10 mile race today, I was a marshal, I also wore my torchbearer gear and ha my torch, I gave out the prizes, a great honour.
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RUN
Brick dog jog 3.76 mi 00:48 12:51 pace
Jed was not up for it this time, he was still tired from this mornings 10 km I think
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VELO
Ripon Tri route, plus a bit 32.23 mi 01:59 16.3mph pace
Hard work trying to keep up with hubby, but nice to be out without being wrapped up warm, not too breezy either
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It's a tough route as well. Excellent ride x
about 22 hours ago • Like
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- RUN
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swim
good Warm down from OW swim 100 yd 00:03:00 52:48 pace
Hubby's watch made 2 miles, so we stopped and gently made our way back to the exit plat form
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swim
good OW swim at Ellerton 3520 yd 01:16 38:00 pace
Was colder than Ripon on Thursday evening. Didnt get to Ripon this morning to swim as we were babysitting our 10 week old Granddaughter and weather was awful, so didnt walt to take her out I it. 6... read more
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RUN
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RUN
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walk
- swim
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RUN
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Amen to that! I saw a kinda fiery ball in the sky, not sure what it was tho x
4 days ago • Like
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RUN
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walk
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RUN
3.07 mi 00:35 11:22 pace
Run to Juniors, then to running club, finished with a short dog jog
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RUN
Chase your mates 2 6 mi 01:00 10:00 pace
As usual, no idea of time, as not allowed timing devices. Don't think I was as quick this week
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you did it though,sour tum for me , but now the sun is getting out im going to pop out. for a quick'y
5 days ago • Like
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walk
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RUN
good Dog jog 3.47 mi 00:43 12:22 pace
First time I've run this route with Jed since I sprained my ankle running it, way back in January. Forgot what a good route for morning runs with the dog this is.
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swim
alright Pool swim 1850 yd 00:40 38:03 pace
Practicing the techniques learned on Saturday. Took it steady. Tired now. Early night for me
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walk
It's about time! Nice miles x
about 7 hours ago • Like