Leisl did a cross training workout: HIIT session ... 5 mi...

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great X-Trainer @ Gym 00:15:00

HIIT session ... 5 min w/up ... 15 min workset ... 10 min c/down ... 230 cals p*ssed off & found somewhere else to live ... thanks to Jack3d ... HR peaked @ 98% and averaged 82% ...!

  • Steve P.
    Steve P.

    awesome workout Leisl!!

    over 7 years ago Like

  • Bill K.
    Bill K.

    I just saw your workout and I was going to ask you the same thing. No new trance for me lately, some other stuff though, like a band called Hollywood Undead. How about you, any tips? Great workout today!

    over 7 years ago Like

  • Leisl
    Leisl

    Yeh, also subscribed to “Trance in France”...some really cool hard trance beats on that as well as “The Vocal Trance Session” by Sonnydeejay is also pretty good or if you’re after really hard trance - “Trancendance” which incorporates some psy-trance into it.

    over 7 years ago Like