Leigh
missing the road but at least working out! Third time on the machine and feeling good!
- Miles:
- 552 total / 84 in 2012
- Goal:
To place in a race in my age group
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Leigh logged 552 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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FIT
good Back in the saddle 3.25 mi 00:35 10:46 pace
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Hello Fellow DM'ers! I'm still on the DL, but I'm hoping to enlist some fellow runners for a cheer station for the Girls on the Run St. Louis 5K on May 12. This is an awesome program that encourage... read more
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if I am free that day will be interested...too far in advance for now...lol
2 months ago • Like
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Am missing my runs. Have decided to rest to see what's going on with my hip. I'm guessing it's my ITB. Going to an orthopedist tomorrow with hopes of an answer. It's killing me not to run AND just ... read more
- RUN
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RUN
good Treadmill 5 mi 00:43 08:35 pace
Back to early mornings on the treadmill. Hip is more sore today, but really stretched. Hoping tomorrow will feel better. Planning for speed work on Thursday.
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RUN
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RUN
great Forest Park 5 mi 00:40 08:05 pace
What a perfect day for a run! Felt great, but still worried that the hip pain will kick in. Stretched a bunch afterwards so I'm crossing my fingers. Not too bad right now.
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RUN
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RUN
Too icy... 5 mi 00:45 08:54 pace
So ran on the tm. First time all week because trying to heal some hip pain. Nice steady run next to the hubby who's training for his first 5k and ran 2 miles! So proud!
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RUN
Snowy, icy, COLD! 8.3 mi 01:18 09:23 pace
If it weren't for Amy, Matt, and Dave, I would still be in bed!:) great run albeit the conditions! Loved the city route and great conversation. Thanks, Motivators!
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Isn't it great running with people for that very reason? Great run today.
4 months ago • Like
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- RUN
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RUN
Forest park 9.55 mi 01:24 08:47 pace
Great run with Amy Z., Matt, and Dave! So appreciative that I have motivators on my side! Thanks everyone!
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RUN
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You're going to leave me in your dust tomorrow, speedy girl.
5 months ago • Like
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RUN
good Forest Park 5.34 mi 00:42 07:55 pace
Nice run after school today. Chilly, but not too bad! Glad to have motivated to do it late in the afternoon. Just hate though that I could still feel my lunch in my belly several hours later!
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RUN
Happy 2012 5.2 mi 00:41 07:52 pace
Last run in NoLA before hittin the road. Wasn't in the mood but then did it. Realized that on each of my runs at home some sort of New Orleans music has played on the shuffle- Tab Benoit, The Meter... read more
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Great run, awesome pace, Leigh!
5 months ago • Like
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RUN
good Audubon Park 5.2 mi 00:42 08:02 pace
Another great run! Beautiful weather and a little foggy in the park!
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RUN
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Cheers:
That's so wonderful to hear Leigh. Cheers!
5 months ago
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Welcome back!
about 1 month ago • Like
Awesome news! Slow and steady. Marathon training begins in two months. :)
about 1 month ago • Like
Glad you were able to get in a workout...it still counts!
about 1 month ago • Like