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Leigh logged 1064 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. Leigh M.'s Photo Leigh
    RUN
    great Munroe Falls MetroPark 6.2 mi 01:01 09:47 pace

    One loop of Indian Springs, three loops on the road. Volbeat's Warrior may just be the best running song ever :oD

    7 days ago
    • Elizabeth S.
      Elizabeth S. Great Performance
      Elizabeth S. Great Performance:

      Nice pace, I guess the song works great for you, have to check it out.

      7 days ago

  2. Leigh M.'s Photo Leigh
    FIT
    good Ledges - CVNP 2 mi

    Hiking with the in-laws.. may have gotten a little turned around on a side trail, but getting back to the parking lot was a win

    9 days ago
  3. Leigh M.'s Photo Leigh
    RUN
    great Munroe Falls MetroPark 4 mi 00:38 09:35 pace

    Managed sub-10s for 4 miles even though my allergies were going nuts - feeling really good about that :oD

    14 days ago
  4. Leigh M.'s Photo Leigh
    RUN
    great Tallmadge Meadows 6 mi 01:10 11:39 pace

    A little top-of-the-foot pain but not bad.. ran the downhills and flats, speed-walked the uphills

    16 days ago
  5. Leigh M.'s Photo Leigh
    walk
    great Bike and Hike 2 mi

    Walk break to catch my breath, not lose my breakfast, etc. ;o)

    18 days ago
  6. Leigh M.'s Photo Leigh
    RUN
    great Bike and Hike 5.2 mi

    Tough run - the legs were not cooperating today - but happy to get in some quicker miles than I've been pulling lately

    18 days ago
  7. Leigh M.'s Photo Leigh
    RUN
    great Towpath 4 mi 00:49 12:11 pace

    First run since O24 - stiff around the hips, but nothing injured

    21 days ago
  8. Leigh M.'s Photo Leigh
    RUN
    great O24 50 mi 16:58 20:21 pace

    Once again O24 was both incredible and incredibly challenging. TORN really represented as a group of tough-as-nails badasses. :oD

    26 days ago
  9. Leigh M.'s Photo Leigh
    RUN
    great Bike and Hike 6.6 mi 01:09 10:26 pace

    Tuesday night TORN run with a couple extra miles thrown in beforehand. I surprised myself, did one in 8:54! Gravity on the downhills deserves some credit ;o)

    30 days ago
  10. Leigh M.'s Photo Leigh
    RUN
    great Brust Park 4 mi 00:41 10:22 pace

    Getting in a couple more workouts before O24

    about 1 month ago
  11. Leigh M.'s Photo Leigh
    RUN
    great Towpath 10.5 mi 01:57 11:10 pace

    Happy to be a part of David's first 20 miler! He's going to tear it up in Cincinnati!

    about 1 month ago
  12. Leigh M.'s Photo Leigh
    walk
    great Bike and Hike 0.75 mi 00:13:20 17:46 pace

    Cool-down

    about 1 month ago
  13. Leigh M.'s Photo Leigh
    RUN
    great Bike and Hike 5 mi 00:57 11:26 pace

    TORN run - 80 degrees out, so it was tough but a beautiful night regardless!

    about 1 month ago
  14. Leigh M.'s Photo Leigh
    RUN
    great Towpath 8 mi 01:26 10:47 pace

    Tough 8 miler - Kevin's got the eye of the tiger for the O24 100k! ;o)

    about 1 month ago
  15. Leigh M.'s Photo Leigh
    RUN
    great Hudson Springs Park 7.5 mi 01:24 11:09 pace

    Friday night TORN run

    about 1 month ago
  16. Leigh M.'s Photo Leigh
    RUN
    great Fools Run 25k 15.5 mi 03:30 13:33 pace

    Great race through the beautiful CVNP. Lots of Turtle/Trotter support to keep me going! Biffed twice around Ledges, so I'll have a few extra (temporary) souvenirs other than the hoodie and me... read more

    about 1 month ago
  17. Leigh M.'s Photo Leigh
    RUN
    great Towpath 5.03 mi 00:51 10:06 pace

    Weekend Trotter run, starting to pick up the pace!

    about 1 month ago
  18. Leigh M.'s Photo Leigh
    RUN
    great Towpath 4 mi 00:46 11:23 pace

    Mid-week Trotter run - felt like my lungs may finally be back!

    about 1 month ago