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Entries

  1. RUN
    good Baker Park 4 mi 00:46 11:23 pace

    Met up with a couple members of the women's group for a loop around the cemetery

  2. walk
    good Great Frederick County Fair 4 mi

    Walked from our apartment to the fair and back to avoid parking fees and ease guilt associated with eating all things deep fried.

  3. RUN
    good fairgrounds loop 4 mi 00:39 09:48 pace

    Beautiful weather! Lots of runners out and about.

  4. RUN
    great Monocacy 2 mi 00:19 09:16 pace

    First time running in the new shoes. Some ankle pain but a lot less than I've been feeling lately, so I'm cautiously optimistic.

  5. RUN
    good Baker Park and beyond 7.12 mi 01:16 10:42 pace

    A bit rainy to start with but I'm glad I didn't bail (one of the great things about running with a group is the guilt associated with bailing!). Got some good advice on where to get new ... read more

  6. RUN
    injured Baker Park 5.25 mi 00:56 10:34 pace

    Not a good run unfortunately - my ankles are not used to so much concrete! I'm switching to the shorter run group and going into rehab mode.

  7. RUN
    great Mount Olivet Cemetery Loop 4.25 mi 00:40 09:28 pace

    Week 2 of half marathon training! Gnats were pretty awful, but the route was nice - just found out Francis Scott Key was buried in the cemetery we ran around.

  8. RUN
    great Monocacy National Battlefield 6 mi 01:14 12:17 pace

    Great run! Wasn't sure what to expect, but it's actually very beautiful! Mix of farmland and woods, dirt trails (sadly in short supply in Frederick county), runs a little ways along the... read more

  9. RUN
    great Baker Park 4.4 mi 00:45 10:17 pace

    2nd run with the half training group - I think most of the time we were running about 9:30-9:40, but there were a lot of stop lights.

  10. RUN
    great Baker Park 3.17 mi 00:30 09:25 pace

    First run with the Frederick Steeplechasers half marathon training group. A little intimidating what with all the men-folk and all - used to a higher girl:guy ratio, I guess ;o)

  11. RUN
    great Cupcake 5k 3.1 mi 00:28 09:04 pace

    Really impressed with this race! Very well put together and organized - loved that there were pace signs at the starting line so people could line up better. Lots of volunteers dressed like cupca... read more

  12. RUN
    good Monocacy Village Park 3 mi 00:30 10:05 pace

    The words "sweaty" and "gross" have taken on a whole new meaning since moving to MD. So humid this morning!

  13. RUN
    great neighborhood loop 3.1 mi 00:29 09:28 pace

    Finally a cooler day!

  14. RUN
    tired C&O canal towpath 5.1 mi 00:57 11:10 pace

    Ugh, not a great run - just couldn't get things going this morning. On the plus side, I think once the weather cools down and the leaves begin to change, the towpath will be really beautiful ... read more

  15. RUN
    good Monocacy Village Park 3 mi 00:30 09:54 pace

    Sunrise run - going to be a hot one today!

  16. RUN
    great C&O Towpath 6.2 mi 01:04 10:23 pace

    first time running on the C&O - pretty shaded, not too busy