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Leigh logged 8 miles.

Last workout almost 8 years ago. Help get them back on track!

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  1. swim
    great Gold's Gym 750 yd 00:25 58:39 pace

    Got a late start again... otherwise I could have gone much longer. Hooray! AND I signed up for a sprint triathlon today... no backing out now, right?

  2. RUN
    blah Gold's Gym 1.98 mi 00:30 15:09 pace

    Got a late start, but day 8 of my couch to 5k is complete! At least I made inside the gym tonight, as opposed to yesterday when I was in the parking lot before I realized I forgot my sports bra... ... read more

  3. VELO
    alright Gold's Gym 4.52 mi 00:20 13.6mph pace

    First time I had the stationary bike on level 5... I was feeling it towards the end for sure (especially because this was after my run workout...) Good thing I needed to stick it out through the en... read more

  4. RUN
    good Gold's Gym 1.28 mi 00:20 15:37 pace

    Day #7 of my Couch to 5k program complete! Today was equal amounts jogging and walking for the first time (90s jog, 90s walk, 3m jog, 3m walk) x 2. This is the longest I've stuck with the prog... read more