- Miles:
- 14 total / 0 in 2012
- Goal:
1. Sprint triathlon in 2010 and 2. Do the Seattle Urban Oyster Adventure Race in 2010
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Mary logged 14 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
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FIT
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FIT
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Nice workout Mary!
over 2 years ago • Like
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walk
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nice work!
over 2 years ago • Like
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walk
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Good job Mary!
over 2 years ago • Like
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FIT
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hello there! It is so great to see you on here again.
over 2 years ago • Like
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Thanks, Leslie! Back on track.
over 2 years ago • Like
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that is great news! I was thinking the other day that I should send you a note and see how you were doing. I am so glad ot see you back on here again!
over 2 years ago • Like
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swim
good 00:20
I'm sore. I did mostly aqua jogging, some swimming. More intense than I realized!
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Congrats:
Great job! You did awesome. Swimming is humbling... It took me four months to get to 1000 yards.
over 2 years ago
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RUN
good Park by the lake 00:21
90 second run, 2 minutes walk x 6, plus warm up (5 min) and cool down (~15 min.)
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fantastic work! I remember my first time running 90 seconds I thought I was going to die, you are doing awesome!
over 2 years ago • Like
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walk
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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walk
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RUN
good Park 00:32
1 minute run, 2 minutes walk x 7 plus warm up and cool down. So total 7 minutes running.
- walk
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walk
good 1.5 mi 00:35 23:19 pace
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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walk
good 1.5 mi 00:30 20:00 pace
- walk
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FIT
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walk
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walk
good 1.5 mi 00:40 26:40 pace
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walk
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walk
Mary
Mary
hi there! It is so great to see you on here again.
about 1 year ago • Like
Thanks, Leslie! New Year's resolution time and I start thinking about fitness.
You're doing just great. Six miles--well done! I tried a spinning class, not sure my rear ever recovered! Good for you.
about 1 year ago • Like
I'll keep track of you!
yes it takes some time for the tushy to toughen up to the spin class. Something about a stationary bike is so much worse than and actual outside bike ride.
about 1 year ago • Like