Miles:
633 total / 0 in 2012
Goal:

LA Marathon 2010, OC Marathon 2010, SF Marathon 2010, California International Marathon 2010

Leen Tan ran: Just wanted to get th...

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  • 5 miles
  • 00:46 time
  • 09:05 pace
  • 495 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 mi 00:46 09:05 pace

Just wanted to get the F out of the gym on Friday night! That was my mentality and somehow it worked in getting me a good pace. I think this the fastest I've ever ran 5 miles on a treadmill! Woot!

almost 2 years ago

Calories
495