Site:
http://ironleeky.blogspot.com
Miles:
6289 total / 1835 in 2013
Goal:

Outlaw IM distance race finisher(12:53) 3x London Marathon finisher(04:24), 2x 70.3 finisher(05:19). Next up IMUK 70.3 2013

Lee Kennedy rode: Cyclemeter crashed du...

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  • 12 miles
  • 00:43 time
  • 17.2 pace
  • 586 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
tired commute home 12.3 mi 00:43 17.2mph pace

Cyclemeter crashed due to iPhone memory almost full(many hundreds photos need to wade thru), so manual input going by cyclemeter start time, and actual finish time. Tired legs, tired head. Need sleep.