Site:
http://ironleeky.blogspot.com
Miles:
6704 total / 2250 in 2013
Goal:

Outlaw IM distance race finisher(12:53) 3x London Marathon finisher(04:24), 2x 70.3 finisher(05:19). Next up IMUK 70.3 2013

Lee Kennedy rode: http://connect.garmin...

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  • 152 miles
  • 09:13 time
  • 16.5 pace
  • 9685 calories
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  • 3707 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 151.99 mi 09:13 16.5mph pace

http://connect.garmin.com/activity/190068394
Flatout in the Fens done, 2nd year running. A real beast of a ride- long, flat, stupidly straight roads, and a brain numbingly BIG sky. The weather kinda played ball; stayed dry, not as hot as last year, but the wind was worse, and picked up in parts, made it a grind, and just howled in your ears. 8 of us went up(all work colleagues) and had a total blast. The evening b4 the ride turned into a marathon drink fest, funny as hell night, my jaws were aching I swear, but man, it hurt in the morning and for the 1st 30 odd miles. A great weekend all round-great company, great ride. Now into the taper for Outlaw in 2weeks

about 1 year ago via Garmin