Miles:
3465 total / 105 in 2015
Goal:

2015: 1) Heal from stress fractures. 2) Run throughout the year injury free. 3) Give thanks for every run.

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Lee logged 3465 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. RUN
    good Home Loop 3.02 mi

    Thankfully the rain drown out the nats. Good stuff.

  2. RUN
    good GBTC Grand Island 10K 6.2 mi

    Long run pace, first race >4mi since my marathon last spring and tibia fractures. It's been a long road back, but so glad to be on the road and in a race. It was a beautiful run along the N... read more

  3. RUN
    good Shortest Loop 1.04 mi 00:10:26 10:01 pace

    Shake-out-O-M-G-It's-Gorgeous-Out-Run-Before-Saturday's-10K-Run. 62 degrees and blue skies with popcorn clouds. Per. fect.

  4. RUN
    alright Home Loop 3.04 mi

    A little slow, a little sluggish. 10K on Saturday. I won't be running hard, but will be happy to run for a little more distance. 56 degrees in sunny Buffalo, NY.

  5. RUN
    good Home Loop 3.02 mi 00:34 11:10 pace

    Closer to fine, yeah.

  6. RUN
    good Home Loop 3 mi

    34 degrees with a spring snow squall. Yeah, man.

  7. RUN
    good Home Loop 3.04 mi

    Breezy Sunday afternoon miles. 52 degrees. 17 mph winds.

  8. RUN
    good Home Loop 3.01 mi 00:33 10:52 pace

    Spring.

  9. RUN
    good H Loop 3.05 mi

    Workingman's Miles.

  10. RUN
    alright Extended Home Loop 4 mi

    This constitutes as a long run for me...for now. Nice and easy. 38 degrees 25 mph sustained winds.

  11. RUN
    good The New Home Loop 3.1 mi 00:35 11:17 pace

    Mortgage run. Our bid was accepted and I ran past our hope-to-be-new-home, now to take each step through the process to closing. 62 degrees and overcast = heaven!

  12. RUN
    good H Loop 3.03 mi 00:33 10:45 pace

    Post-Easter Shake Out Run.

  13. RUN
    good Heather's Loop 3 mi

    Keep it moving, keep it moving.

  14. RUN
    alright Home Loop 3 mi

    Bonk. But that's okay. I was tired and under-fueled. I was, however, able to run in shorts! It's supposed to snow again Saturday, but for today, I'll take it!!!

  15. RUN
    good The Home Loop! 3 mi 00:33 11:08 pace

    The last of the "firsts:" First home loop run in 6 months. So nice. I appreciate the ability to run all the more for having been shelved for the last few seasons. Soaking in springtime!!

  16. RUN
    good Kenmore Mustache 5K 3.11 mi 00:35 11:17 pace

    I'm back. A nice easy (snowy) 5k for the first race since last June. My mustache took 3rd place (true story) which was good for a pint glass! Cheers!!

  17. RUN
    good TM Run 2.75 mi

    March 26. Snow. Indoor run :( Saturday's 5k race :)

  18. RUN
    good Past my dream house. 2.75 mi

    We're looking to go from renters to homeowners in the wonderful neighborhood we live in, so tonight...I ran past my dream house. We get to see it on Friday. FingersCrossed

  19. RUN
    good The Almost-Home Loop 2.5 mi

    Saw two Christmas trees on my run today. Oh the joys of spring!