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Lee logged 7 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. swim
    good Lengths - Breaststroke 500 m 00:30 96:33 pace

    20 Lengths BS - 5 Lengths back stretches

  2. swim
    good Water Treadmill 00:20

    Really felt the resistance this time.

  3. swim
    good Lengths - Breaststroke 500 m 00:45 144:50 pace

    20 lengths BS with 5 lengths back stretches

  4. walk
    good Around the Ranch 2 mi 00:40 20:00 pace

    The first hill was brutal but I survived.

  5. FIT
    great Aqua Strength Workout

    Fantastic! Love the water weights and resistance of the water.

  6. swim
    great In water treadmill 1400 m 00:15:00 17:14 pace

    I so misses this workout and have to find an underwater treadmill at home!

  7. swim
    good Water workout - finally 700 m 00:30 68:58 pace

    Nice slow workout -focused on form and core. 100% breaststroke.

  8. walk
    good Modified Neighbourhood West r... 2.91 mi 00:48 16:29 pace

    First walk in a long time. Temp was -3C and windy. It was brisk but good. Feeling the glutes :)