- Miles:
- 7 total / 0 in 2013
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Lee logged 7 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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swim
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swim
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swim
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swim
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walk
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FIT
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swim
great In water treadmill 1400 m 00:15:00 17:14 pace
I so misses this workout and have to find an underwater treadmill at home!
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swim
good Water workout - finally 700 m 00:30 68:58 pace
Nice slow workout -focused on form and core. 100% breaststroke.
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walk
good Modified Neighbourhood West r... 2.91 mi 00:48 16:29 pace
First walk in a long time. Temp was -3C and windy. It was brisk but good. Feeling the glutes :)


Lee