Lee Croxton ran: Z2 run with Z3 inclin...

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  • 8 miles
  • 01:27 time
  • 10:55 pace
  • 908 calories
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  • 278 ft climb
  • 144 max hr
  • 144 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Arlington 8 mi 01:27 10:55 pace

Z2 run with Z3 inclines for 7 miles, cool down 1 mile