Site:
http://croxtonsrumination.blogspot.com
Miles:
2293 total / 314 in 2013
Goal:

Add a lot of cycling to my training. Try swimming in my training.

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  • 11 miles
  • 02:03 time
  • 1639 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 1 mi 00:18 17:49 pace

    Cool down walk. http://connect.garmin.com/activity/316147886

    4 days ago via Garmin   
  2. Lee C.'s Photo Lee
    RUN
    good Forsyth GA- Georgia Police Ac... 7 mi 01:16 10:54 pace

    http://connect.garmin.com/activity/316147867
    86°F, heat index 97°F, 61% humidity. Z2 run with Z3 inclines.

    4 days ago via Garmin   
  3. Lee C.'s Photo Lee
    RUN
    alright Forsyth GA- Georgia Police Ac... 3.02 mi 00:29 09:28 pace

    http://connect.garmin.com/activity/316147852
    77°F, heat index 94°F, humidity 72%. Z3 run with Z4 inclines.

    5 days ago via Garmin   
  4. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 8 mi 01:22 10:11 pace

    Z2 run with Z3 inclines. 78°F/ 88°F heat index/ 56% humidity. First run in this heat. It was pretty rough! Hopefully my body will acclimate to the torture. http://connect.garmin.com/activity/313599480

    9 days ago via Garmin   
  5. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 8 mi 01:20 09:57 pace

    http://connect.garmin.com/activity/312709900

    11 days ago via Garmin   
  6. Lee C.'s Photo Lee
    RUN
    great McDonough GA 8 mi 01:17 09:36 pace

    Z2 run with Z3 inclines. Running a little on the roadway, a little in the ditch due to crazy drivers, and through a short, heavy rain shower. Long, but fulfilling run. ... read more

    14 days ago via Garmin   
  7. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 8 mi 01:22 10:13 pace

    http://connect.garmin.com/activity/310259681
    Z2 run with Z3 inclines

    16 days ago via Garmin   
  8. Lee C.'s Photo Lee
    RUN
    great Rome Ga 8 mi 01:20 09:57 pace

    http://connect.garmin.com/activity/309442190
    Z2 run with Z3 inclines

    18 days ago via Garmin   
  9. Lee C.'s Photo Lee
    walk
    great Georgia Police Academy 0.26 mi 00:04:43 18:25 pace

    Cool down walk

    23 days ago via Garmin   
  10. Lee C.'s Photo Lee
    RUN
    great Georgia Police Academy 4 mi 00:36 09:00 pace

    http://connect.garmin.com/activity/306628294

    Z3 run with Z4 inclines

    23 days ago via Garmin   
  11. Lee C.'s Photo Lee
    RUN
    great Georgia Police Academy 6 mi 01:00 09:59 pace

    http://connect.garmin.com/activity/306628277
    Z2 run with Z3 inclines

    25 days ago via Garmin
  12. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 1 mi 00:17 17:19 pace

    Cool down walk
    http://connect.garmin.com/activity/303121727

    30 days ago via Garmin   
  13. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 7.25 mi 01:12 09:57 pace

    Z2 run with Z3 inclines
    http://connect.garmin.com/activity/303121709

    30 days ago via Garmin   
  14. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 6 mi 00:59 09:45 pace

    Z2 run with Z3 inclines
    http://connect.garmin.com/activity/302227086

    about 1 month ago via Garmin   
  15. Lee C.'s Photo Lee
    walk
    good Forsyth Georgia- Georgia Poli... 0.4 mi 00:07:10 17:43 pace

    Cool down walk.

    about 1 month ago via Garmin
  16. Lee C.'s Photo Lee
    RUN
    good Forsyth Georgia- Georgia Poli... 6 mi 01:03 10:29 pace

    Z2 run with Z3 inclines
    http://connect.garmin.com/activity/299094084

    about 1 month ago via Garmin   
  17. Lee C.'s Photo Lee
    walk
    Forsyth GA- Georgia Police Ac... 1 mi 00:17 17:00 pace

    Cooldown walk.

    about 1 month ago
  18. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 3.04 mi 00:28 09:08 pace

    Forgot the Garmin so used my phone.

    about 1 month ago
  19. Lee C.'s Photo Lee
    RUN
    great Forsyth GA- Georgia Police Ac... 6.25 mi 01:04 10:17 pace

    Z2 run with Z3 inclines
    http://connect.garmin.com/activity/296468946

    about 1 month ago via Garmin