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Lee Anne logged 85 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. FIT
  2. RUN
    great Treadmill 10.33 mi

    First time in 20 yrs. I've done that. :-)

  3. RUN
    blah Treadmill 3.67 mi

    This is the first time I've run since I injured my ankle/foot three weeks ago. I did ride my stationary bike for 15 min. after running.

  4. RUN
    good Treadmill 1.5 mi

    OK...it's not very far, but I walked 3.6 mph on a 4.2% incline with 25 lbs. of camera equipment on my back. ...after I did a 20 min. core workout and a 60 min. high intensity STEP workout. Y... read more

    • John M.
      John M. Great Performance
      Great Performance:

      believe me, I know. the additional weoght makes a huge difference.

      over 6 years ago

  5. RUN
    great Treadmill 4.71 mi

    Wow...I think it's been close to two week since I ran, because due to dog sitting poor Otis. It felt great to get back at it. :-)

  6. RUN
    great Treadmill 4.45 mi

    Why is it when you are really feeling fantastic running and feel like you could go forever you have to quit because you've got somewhere to be?

  7. FIT
    great Cathe Friedrich IMAX 2 DVD + ... 01:02

    I haven't done this one in a while and it was tough. ...had to lower my STEP on the 7th interval, but it felt great!

  8. RUN
    Treadmill 3.16 mi

    Yay, I made it to the Nike green level! ...over 150 miles run!

  9. RUN
    great Treadmill with Mandisa 5.12 mi

    It was great. I forgot that I only had 6 miles to go until I reached the green level at the Nike site and stopped too soon. Oh well, I'll reach it tomorrow. :-)

  10. RUN
    blah Home treadmill

    Worst run ever! Usually after the first mile, the endorphins kick in and I feel good. Not today!

  11. FIT
    great

    I did one of Cathe Friedrich's STEP and ab DVD's.