Cyn rode: Rolled out of bed w y...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 00:58 time
  • 12.4 pace
  • 571 calories
  • 394 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great to gym & back 12 mi 00:58 12.4mph pace

Rolled out of bed w yoga salutations to stretch out the kinks. 70% chance of rain too much for long ride, but not too much to zap 0 with 8 mi bike commute to gym (+4 more) for one hour chest/back weight training ... corework before bed tonite. Join me in lovin life on this magnificent Monday!

  • Nora

    I'm lovin' it! :) Great job, as always, my friend! You're inspiring me to bike to the gym tomorrow... :)

    about 7 years ago Like1 person

  • Dalila J.

    Was this your long ride with your Boo? = )

    about 7 years ago Like1 person

  • Jessica S.
    Jessica S.

    That sounds fabulous. What an awesome way to start the week!

    about 7 years ago Like1 person

  • Cyn

    Dalila J noooo, not the long one with my Boo ... that got rained out today :((((

    about 7 years ago Like

  • Azaka R.
    Azaka R.

    Way to start the week! Zapped that zero with some good work!!! Great job!!

    about 7 years ago Like1 person

  • Dale T.
    Dale T.

    Great work and way to zap that zero!

    about 7 years ago Like1 person

  • Saqeb L.
    Saqeb L.

    Lady you know the way to go, good one

    about 7 years ago Like1 person

  • Lisa S.
    Lisa S.

    Great ride Ledette!

    about 7 years ago Like1 person

  • Mike N.
    Mike N.

    nice little ride, ledette.

    about 7 years ago Like1 person

  • Elton R.
    Elton R. You're an Inspiration
    You're an Inspiration:

    Great start to the week! Lovin' life!

    about 7 years ago

  • Petite
    Petite Nice Job
    Nice Job:

    Zap zero mission: check. Nicely done Ledette.

    about 7 years ago

  • Robert R.
    Robert R. You're an Inspiration
    You're an Inspiration:

    Love your dedication, AWESOME!

    about 7 years ago

  • Carmen B.
    Carmen B. You're an Inspiration
    You're an Inspiration:

    love your attitude...join in lovin life...expect you have had an awesome MOnday!!great corework & ride!

    about 7 years ago