Cyn walked: After bike ride to gy...

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  • 3 miles
  • 00:45 time
  • 15:00 pace
  • 161 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright on treadmill at gym 3 mi 00:45 15:00 pace

After bike ride to gym for "leg day" walked on treadmill after leg workout before bike ride home. It was tough on the 'mill & bike after all the leg work .. but it's dooonnnneeeeee! YIPPEE! I earned that delicious smoothie when I got home ... cooled me off.