Cyn rode: Wheeeee ... wind on m...

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  • 8 miles
  • 00:40 time
  • 11.7 pace
  • 363 calories
  •  
  •  
  • 394 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great to gym & back 7.79 mi 00:40 11.7mph pace

Wheeeee ... wind on my face, roundtrip to gym for weight training - chest workout. Will post separately for 3 mi run on treadmill to add to total miles.