Claire Lecclier
Although this run was only for a mile, I was please because my heart rate stayed below 160. Next run I'm going to go longer without walking.
- Miles:
- 352 total / 0 in 2012
- Goal:
35 minute time in 5k.
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Claire Lecclier logged 352 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great Carmody Track 1 mi 00:13:47 13:46 pace
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RUN
great Carmody Rec Center 1 mi 00:15 15:20 pace
Ran a mile today, trying to baby my right knee. Today it didn't hurt much, perhaps it's getting better!
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RUN
alright Carmody Track 1 mi 00:14:17 14:16 pace
Pretty decent time for me. but my right knee really hurts a lot. I wish I knew what was wrong with it!
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Ouch! Take care of yourself, Sierra!
over 1 year ago • Like
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RUN
great Carmody Track 1 mi 00:15 15:13 pace
This run felt pretty good today. I purchased a knee support for my right knee. It seemed to help, the knee doesn't hurt much now, one hour after the run. The mile included 1/8 mile walking to wa... read more
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RUN
great Carmody Track 1.25 mi 00:20 16:03 pace
Felt great. Pretty happy with the overall effort, and time, especially since I walked 4 laps to warm up. Got there late due to standing in line at the Post Office.....grrr.
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Good Job Claire! looks like a nice walk then run!
over 1 year ago • Like
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RUN
great Carmody Rec Center Track 1.5 mi 00:23 15:20 pace
Not that fast, but great news is that my knee doesn't hurt after this.
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FIT
great Shovelling Snow 00:22
Good. Shovelling snow should be listed here because it certainly is a good workout!
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FIT
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Wow! Go you!
over 1 year ago • Like
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RUN
great Carmody Rec Center 1.15 mi 00:20 17:23 pace
Did the "weight loss" program on the treadmill for 20 minutes at Level 4. Felt Good.
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RUN
great Carmody Track 3.13 mi 00:50 15:58 pace
I love my new heart monitor. Today, it helped me to stay at a lower heart rate than my run on Monday. Although my pace was a bit slower too..... Average heart rate was 147 ,maximum was 183. I r... read more
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walk
great Cottonwood Park Loop x2 1 mi
Another cold walk with the dog. It was sunny though, and we enjoyed the fresh air.
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walk
great Cottonwood Park Loop 0.5 mi
Walk with the dog. For the record it was super cold....28 F with some wind. Yuck! Now am going to run on indoor track at the Rec Center!
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RUN
good Carmody Rec Center Track 1.5 mi 00:21 14:00 pace
This was my first run using my new heart rate monitor which I got for Christmas. learned a lot of things....my heart rate while running is higher than it should be. Ran half a mile with my heart ... read more
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RUN
great Main Reservoir 1.07 mi 00:25 23:21 pace
Walk with dog. THe weather was gorgeous, everyone and their dog was also out. So we were slow, as Sierra had to greet everyone.
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Sounds like a great time to be outdoors!
over 1 year ago • Like
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RUN
good Cottonwood Park Loop 1.38 mi 00:18 12:53 pace
Three laps around Cottonwood Lake, without stopping. Weather was unseasonably gorgeous, almost 60 degrees. Hope the warm weather will hold, but I know that it won't!
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great run! you were warmer than us today!
over 1 year ago • Like
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RUN
great Highlands Ranch Turkey Day 5K 3.1 mi 00:46 14:50 pace
Lots of fun! Time not so great, because it was freaking COLD! 21 degrees at the start of the race. We had a blast though. Running with Trina is SO much more fun than just running by myself. Re... read more
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YAY! Sounds like a fun time...nice run!
over 1 year ago • Like
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RUN
great Carmody Track 2.5 mi 00:39 15:35 pace
I enjoyed my run today. Very windy outside, so I opted for the track at the Rec Center. Walked 0.5 miles, ran 1 mile, walked another mile. I did the mile that I ran in 13.30. Pretty happy with t... read more
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Good Work out Claire, Nice that they have an indoor track...
over 1 year ago • Like
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swim
great Carmody Rec Center 600 yd 00:25 73:20 pace
Good Swim, all things considered. I'm embarrased to say that I haven't swum at all since my triathlon on August 1. Just have been busy. But it felt great to be back in the water. It's so totall... read more
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RUN
great Summit Cancer solutions 5K 3.1 mi 00:48 15:26 pace
Nice run, I wish I had been a bit faster, but the good news is that nothing hurts afterwards. The course (Denver's City Park) was absolutely gorgeous, lots of trees still had their leaves on. Gr... read more
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RUN
great Highline Canal:Trina's House ... 4 mi 00:55 13:45 pace
Great run today. The weather was perfect, and more importantly, nothing hurt (except for my tooth where I had root canal on Tuesday, but what do you expect?) Ready for the Summit Cancer 4k on Sat... read more
I hope so!
over 1 year ago • Like