Bea
9,11,8,8,20
- Site:
- http://www.caringbridge.org/visit/calebsmith/journal
- Miles:
- 330 total / 0 in 2013
- Goal:
to be a MILF. Had my son in May- born with some health issues, now juggling 3 kids & work & the hubs! Seriously, it's all about being healthy & being fit.
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Bea logged 330 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
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RUN
great Night run 2.5 mi 00:28 11:11 pace
Night run with the hubs and pushing the baby. He's so light in the double compared to pushing all 3! And I love running at night- 10 min mile pace with warm up and cool down.
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walk
good 3.75 mi 00:55 14:39 pace
Warm up, ran 2 pushing the triple, ran the 3rd mile (walked up the hill while Jay pushed the triple then I pushed it), cool down.
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FIT
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Great job!
about 1 year ago • Like
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FIT
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RUN
2.5 mi 00:30 12:00 pace
Humid out. Starting to get warm- 84+ on the run. Ran 1 mile, run/walked the rest just pushing the double jogger.
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Nice job pushing the jogger for a great couple of miles!
about 1 year ago • Like
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85 degrees plus a double jogger? Wow you are hard core Bea! Nice workouts today!
about 1 year ago • Like
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Easy miles? We don't need no stinking easy miles! Bring on the heat and the stroller! ~nice job Bea!
about 1 year ago • Like
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That is an excellent pace pushing the double in 84 degree temps. You strong.
about 1 year ago • Like
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FIT
100 Pushup Challenge W1D1
6,6,4,4,20. Girl style because my core is crap. 3 kids and a love of donuts will do that to ya.
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Nice job workin' off some donuts :-)
about 1 year ago • Like
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Props Bea! Good on ya!
about 1 year ago • Like
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Nice! I've been working on the 100 pushup challenge too...for a while now. I've made it up to 60, took several weeks off and have been hovering around 50. The app I was using was getting to hard to follow. We can motivate each other. Need to tone arms and abs for summer!
about 1 year ago • Like
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Boo yeah!!! NIce challenge, it's a toughy! Go get em!
about 1 year ago • Like
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RUN
alright 2.75 mi 00:30 10:54 pace
Warm-up 0.25, ran into the wind for a mile, walked for 0.25, ran/walked a mile, then walked 0.25 mile. Had to PUSH the triple jogger going DOWNHILL because the wind gusts would catch it and it wou... read more
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RUN
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walk
good Family walk 1 mi 00:15:00 15:00 pace
Dang neighbors yip yappin' got us started late then the mosquitoes were after us!
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RUN
tired S is for snail 2 mi 00:25 12:30 pace
S is for snail, who runs faster then me. E is for escargot, which is how I felt cooked in the sun with the heat. But it's done. Caleb slept through it all.
- walk
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RUN
good Family Jog 2 mi 00:24 12:00 pace
Mile 1: 11:21 Mile 2: 12:30ish (obviously we're not using any fancy equipment to track our times). But, it was our first run in over a month! Hooray!
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walk
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walk
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walk
Family walk 2 mi 00:30 15:00 pace
Easing back into working out. 5 out of 5 Smiths are sick, so we're a snotty mess to behold.
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walk
Family walk 2 mi 00:30 15:00 pace
Easing back into exercising after a crazy, crazy month of surgeries galore, complications, general illness and travel.
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RUN
Run with Mel 2 mi 00:23 11:30 pace
Just now logging in an old run with Mel, before Caleb's surgery in Cincinnati. She pushed Caleb while I hobbled along, sore from a boot camp workout the day before.
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RUN
good Double jogger +2 kids 1 mi 00:10:56 10:56 pace
Baby has a fever. UGH. Wanted to see how fast I could push them- just a hair under 11 but I almost died too. Supposed to run this afternoon with the kids & hubs too.
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wow - ANY mileage with a full double stroller is no joke! glad you didn't die ;-) hope baby is feeling better soon!
about 1 year ago • Like
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Bea - that stroller is a beast, great job out there. Hope little C is feeling better :(
about 1 year ago • Like
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Awesome job, Bea! That is a super pace for pushing the kids! I hope your baby feels better soon!
about 1 year ago • Like
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Tiara 5K official time (finally!) 36:50. 11:48/mile. 141 out of 470. Not bad pushing 100 lbs. of stroller + 2 kids!
2 people liked what Bea said
Bea
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Good work!
about 1 year ago • Like
Great job!!
about 1 year ago • Like
Nice!
about 1 year ago • Like
Grrrr~!
about 1 year ago • Like