Miles:
56 total / 0 in 2014
Goal:

Great Wall of China Marathon - May 18th Ironman UK - July 22nd (First full IM!)

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Leann logged 56 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. FIT
    good Cross-fit 01:15

    Good workout!!

  2. VELO
    good Trainer 00:50

    Hard ride!

  3. RUN
    good Tancheon 3.1 mi 00:31 10:00 pace

    Very cold and stiff but dressed well!

  4. VELO
    good Trainer 00:30

    Recovery ride

  5. VELO
    00:48

    New Chrissie Wellington training audio

  6. RUN
    Tancheon 2 mi 00:20 10:00 pace

    Tooooooo cold

  7. VELO
    good 00:30

    indoor trainer!

  8. RUN
    good Tancheon 3 mi 00:30 10:01 pace

    With Caley! Good run!

  9. RUN
    good 2 mi 00:25 12:30 pace

    Slow and easy on the river.

  10. swim
    good 1000 m 00:30 48:16 pace

    first swim in months... felt it in my chest/arms after my 200m warm up! Looking forward to the next swim :)

  11. FIT
    good Gym 00:30

    Great! Did bi's, tri's and abs!!

  12. What is your running goal for 2012?

  13. Must get healthy.... then resume running :)

  14. VELO
    good Indoor trainer 00:30

    Great! Love working on the trainer!

  15. VELO
    great On the Trainer 00:30

    Great! A good workout... while watching the Biggest Loser! Love that show :)

  16. Excited to have picked up and set up my new indoor trainer for cycling!!! Should get a good ride in tonight!! And hopefully a good bi/tri workout at the gym!