Good workout!!
- Miles:
- 56 total / 0 in 2013
- Goal:
Great Wall of China Marathon - May 18th Ironman UK - July 22nd (First full IM!)
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Leann logged 56 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
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VELO
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RUN
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VELO
00:48
New Chrissie Wellington training audio
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RUN
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VELO
good 00:30
indoor trainer!
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RUN
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RUN
good 2 mi 00:25 12:30 pace
Slow and easy on the river.
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swim
good 1000 m 00:30 48:16 pace
first swim in months... felt it in my chest/arms after my 200m warm up! Looking forward to the next swim :)
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FIT
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RUN
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FIT
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RUN
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VELO
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VELO
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VELO
great On the Trainer 00:30
Great! A good workout... while watching the Biggest Loser! Love that show :)
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Awesome! =)
over 1 year ago • Like
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Excited to have picked up and set up my new indoor trainer for cycling!!! Should get a good ride in tonight!! And hopefully a good bi/tri workout at the gym!
1 person liked what Leann said


Leann
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Fantastic combination of workouts!
over 1 year ago • Like