Superb miles Leah! on a workout

Some awesome miles on the run Leah... Great work! Feel better :) on a workout

What a great new word I learnt today - 'holyshitballs'. Must use that one mys... read more

Was that a trip, or a race? Fantastic running Leah! on a workout

Running on LSD will slow you down! LOTS to look at! :) I'd tell you to feel... read more

Amazing 11.6er today. You did awesome on this run my Leah. If you're like us ... read more

Fantastic work Leah sounds like a sweet days workout ......Hope your feeling ... read more

Great brick run. With your fitness I wouldn't judge the run on the 1st mile.... read more

4hrs with a crosswind!! Many large bags of AWESOME sauce!! Nice to see you're... read more

way to brick after a great ride, & good idea on the 21oz h20 b4 running! rest... read more

wholy crap that was a ride! Wind, running out of fluids..awesome that you st... read more

That's a great pace in the crazy windy conditions Leah..l you are an awesome ... read more

Great work n the brick Leah... Nice work on the unhappy legs :) on a workout

fantastic work Leah!!...but seriously---what's new??...you're an incredible a... read more

372 f*kn kms this week !!?! Cyborg T1000 series. Amazing stuff LP. on a workout

Mother Nature at it's finest= holy wind! But you persevered and toughed it ou... read more

You & I will have our long run ON tomorrow my Leah. Sorry to hear about the f... read more

Gotta love the speedos, lol :) Good work on the swim Leah! on a workout

Serious swimmer here. Awesome! on a workout

How on earth did you do THAT!! 3 miles in the pool and the Speedo Boy's I sen... read more

Go Leah, bril as usual..! on a workout

That sounds wonderful Leah... Great work on the yoga! on a workout

Nice to see you're taking it easy. You've just done 15hrs of training in the ... read more

Never one to let a few "speed bumps" get in the way of a strong 3 hr ride, yo... read more

Amazing job!! That many hrs and miles does not sound easy at all but she's a ... read more

Superb ride, those are some nice miles you put in! Great you got to chat! on a workout

Wow! Looks like an awesome and TOUGH easy ride, lol :) Great work! on a workout

DAMN!!!!!!!!!! on a workout

oh my, she's smokin! on a workout

Awesome ride - even more AWESOME to get some seasoned advice. Very cool. on a workout

new shoes are a great motivator! (shorts, GPS watches, etc, all work for me!)... read more

great miles leah! build that base of toughness up. on a workout

Sounds like a great run Leah... Way to get it DONE! on a workout

Excellent work on the core Leah! on a workout

The body is often the boss. :+) on a workout

Sweet running there Leah! Way to trick those legs of yours ;-D on a workout

Great job LP on a workout

These are quality miles Leah! They won't kill you AND they make you faster. G... read more

Gotta love it Leah... Sweet ride! on a workout

Pure Pleasures are so few and far between. :+) on a workout

nice ride! but, shouda bricked, even if it is a short one. specificity of tra... read more

Fantastic ride Leah always stellar results!! on a workout

Leah WOW...Awesome miles you BadA$$ woman you <3 A ride that you kicked Ass:)) on a workout

you are awesome!!!!! just a ride and 51.78 frigging miles at that!! you are ... read more

Wow - your a machine. No - wait, you're a mermaid. Wow. Great swimming freque... read more

I am glad your ass and legs are talking to you. Mine are still giving me the ... read more

you love yourself a good swim. you're like a mermaid. maybe you should try ... read more

Great effort for trying my Leah. No fail here.. on a workout

Sounds like an awesome swim Leah... Great work! on a workout

Leah, everyone takes one rest day every year :) on a workout