- Miles:
- 19436 total / 3864 in 2013
- Goal:
To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah ran: Had to resort to a Va...
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- 5 miles
- 00:57 time
- 10:47 pace
- 740 calories
- details
Had to resort to a Vanilla Frappuccino before this run - Knew I might heave it but took the risk :)) Headed out Tiger towards Rt 9 and Up Up Up through this fancy hood and home - And a 1 mile hill coming back home - I wanna be where its flat and there is air please ! Its a warm sunny dry day out - JUST AMAZING - I got a whole pile of ripe bananas - Im thinking homemade BANANA bread baby - who wants some ? This was the best feeling run Ive had in a while - If it feels GOOD and feeds the SOUL it comes straight from the heart - if it feels BAD its all ego baby- all in the head - some thoughts from the run :) Big hugs you awesome peeps !!
"Knew I might heave it but I took the risk." That is beautiful! If I EVER get to CO, I'm gonna stalk you. Then of course I will introduce myself and probably be inapproriate. :0)
10 months ago • Like • 4 people
^^already inappropriate
10 months ago • Like • 2 people
way to hit the hood
10 months ago • Like • 1 person
Bwahahahahah :)))))
10 months ago • Like • 1 person
Gotta LOVE those awesome runs Leah... Glad you ENJOYED! ...And yes, I'll take some of that banana bread... YUM!
10 months ago
Great JOB!
10 months ago • Like • 1 person
Great run Leah. Bread me please :)
10 months ago • Like • 1 person
You're just phenomenal, you never stop. Wish you could bottle your energy and send some my way xx
10 months ago • Like • 1 person
Great run!
10 months ago • Like • 1 person
I love your outlook, what an amazing woman you are! I'll be over for banana bread shortly! (I'm serious!)
10 months ago • Like • 1 person
Great run around your hood, Leah!!
10 months ago • Like • 1 person
everyone has their vice :) mine are semisweet chocolate chips a little sugar before the run.. No biggie and nice run
10 months ago
You just talked about hills, frappucinos, and banana bread in the same paragraph-- knew we were sympatico. :)
10 months ago • Like • 1 person
Some times it is worth the heave risk! You are awesome!
10 months ago • Like • 1 person
Yes, I'll take some of that bread. I'll message you my address and you can send me a loaf or twelve. Or better yet, you can bring them here, and do some flat, sea-level running while you're here! :) Love your thoughts from the run-- sounds like a summary of yoga philosophy! :)
10 months ago • Like • 1 person
I'll take some! Awesome feeling good run!
10 months ago • Like • 1 person
Send some of that Banana bread my way please!!! Nice run, btw!
10 months ago • Like • 1 person
Nice swing around the hood!
10 months ago • Like • 1 person
Leah striketh again! Nice day of fitness!
10 months ago • Like • 1 person
ahhhh so vanilla capp. is the secret??!! now I know!!
10 months ago • Like • 1 person
Nice job Leah!
10 months ago • Like • 1 person
The thing is, your hood is freaking sweet. ;) Love the run girl!!!
10 months ago • Like • 1 person
You are truly awesome! Great run! I never turn down banana bread!
10 months ago • Like • 1 person
Ooff 1 mile hill? Great run!!
10 months ago • Like • 1 person