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- 19436 total / 3864 in 2013
To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah ran: Had to resort to a Va...
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- 5 miles
- 00:57 time
- 10:47 pace
- 740 calories
Had to resort to a Vanilla Frappuccino before this run - Knew I might heave it but took the risk :)) Headed out Tiger towards Rt 9 and Up Up Up through this fancy hood and home - And a 1 mile hill coming back home - I wanna be where its flat and there is air please ! Its a warm sunny dry day out - JUST AMAZING - I got a whole pile of ripe bananas - Im thinking homemade BANANA bread baby - who wants some ? This was the best feeling run Ive had in a while - If it feels GOOD and feeds the SOUL it comes straight from the heart - if it feels BAD its all ego baby- all in the head - some thoughts from the run :) Big hugs you awesome peeps !!