- Miles:
- 19346 total / 3773 in 2013
- Goal:
To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah ran: Not really a brick bu...
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- 6 miles
- 0:00 time
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- 702 calories
- details
alright
Up to Summit Estates
6.36
mi
Not really a brick but sorta .... I didnt rush out on this run but wanted it over . Headed out Tiger Rd to Summit Estates and back - that hill up into Summit Estates is the freakin biggest ass kicker - I said I wouldnt walk - I did once - fuk that hill :) Well running up here just plain sucks ass and air - I need Choc milk STAT . Hope you guys KICK some Major Monday ASS today !!
Wow! You are AWESOME! Great run at altitude... Enjoy that CHoC milk!
10 months ago
sweet! nice work!
10 months ago • Like • 1 person
I can't top your day of workouts but you motivate!
10 months ago • Like • 1 person
YOU kick major Monday ass Leah! Awesome way to show that hill who's boss!
10 months ago • Like • 1 person
Take it easy Leah :-)
10 months ago • Like • 1 person
Great job, Leah!!! Strong start to your week!!
10 months ago • Like • 1 person
Nice run Leah!!!!
10 months ago • Like • 1 person
Strong hill run, my friend! You chew up that elevation gain like it's a bowl of corn flakes! Monday no longer has an ass!
10 months ago • Like • 1 person
Oh man - those hills can suck it! Great RUN and enjoy the afternoon :)
10 months ago • Like • 1 person
Awesome job as always Leah. Some day I want to be you :-)
10 months ago • Like • 1 person
Super lady is at it again! Nice job!
10 months ago • Like • 1 person
More awesome day LP.
10 months ago
Way to go, Leah!
10 months ago • Like • 1 person
Doesn't matter whatca call it, it was a fantastic difficult run! Go Leah!
10 months ago • Like • 1 person
Excellent Monday zappage lady. One thing I can count on you is that you are consistent and I admire that.
10 months ago • Like • 1 person
No shame in walking on a hill when you're at 1000000 feet. :)
10 months ago • Like • 1 person
yeah F that hill!!! great job Leah!
10 months ago • Like • 1 person
Freakin' awesome run, Leah!
10 months ago
Great run Leah. You'll nail that hill before long.
10 months ago • Like • 1 person
Strong run Leah. 6 ish miles in lean air is easily close to 9 at sea level.
10 months ago • Like
That's alot of Ass referencing today but my ass was impressed
10 months ago • Like • 1 person
Nice run Girl!
10 months ago • Like • 1 person
You just keep on going and going.....( enter the bunny)
10 months ago • Like • 1 person
Nice sorta (really a) brick!!! :)
10 months ago • Like • 1 person
Great job Leah!
10 months ago • Like • 1 person
Well done! ;+)
10 months ago • Like • 1 person
another big run for you!!!
10 months ago • Like • 1 person
Hills -- you are so strong, girl. You killed this run, Leah!
10 months ago • Like