Miles:
19328 total / 3755 in 2013
Goal:

To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13

Leah rode: A big meal and a lil ...

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  • 13 miles
  • 01:07 time
  • 11.4 pace
  • 761 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Crankin the Cyclecross 12.77 mi 01:07 11.4mph pace

A big meal and a lil spin in the hood on the CX bike - to calm my mind and clear my head . Headed out Tiger Rd to the Georgia pass split I decided to go to the left - never have - climbed for 52 min straight - then stopped took a few pics and pointed it down for home - saw 4 XC bikes nobody on a CX up there :) Man I love riding on the trails - soothes my soul !

10 months ago