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To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah did a yoga workout: Most amazing Seanes T...
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Most amazing Seanes Twist and flow after a hot tub session . I really am feeling this week and its a recovery week - Oy I need a level headed coach to help me out - I mean 4 freakin miles running this week - I will try and run tomorrow at least a 10k but I lost that running Mojo - If I ever even had it - ok rant over - where did all that come from ? Namaste :-)