- Miles:
- 20352 total / 4780 in 2013
- Goal:
To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah holy crap am i sore t...
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Holy Crap am I sore today - 5 days on the bike in a row - How do these RAAM dudes do it ? Maybe a swim today and I gotta chill . Hold me to it guys . Woohoo Its FRIDAY !!
People who liked this Note
It's FRIDAY! (But I have to work tomorrow... so that doesn't mean much. LMAO!) Have an awesome swim today my dear friend.
about 1 year ago • Like • 1 person
maybe a surf sesh instead?? either way, a well deserved "rest/easy" day
about 1 year ago • Like • 1 person
Hooray for Fridays! You deserve a nice swim :)
about 1 year ago • Like • 1 person
The swim will make you feel better, now go get your ass in the water:)
about 1 year ago • Like • 1 person
How about a jog on the beach with some photos?
about 1 year ago • Like • 1 person
Done!! NO posting bike miles today Leah! ............... :)
about 1 year ago • Like • 1 person
I hold you to nothing, cause you never listen anyways
about 1 year ago • Like • 1 person
I'll hold my monitor with a picture of you on it
about 1 year ago • Like • 1 person
Happy Friday, keep going for it Leah! don't let nobody stop you.
about 1 year ago • Like • 1 person
Happy Friday and enjoy the swim!
about 1 year ago • Like • 1 person
Rock the Friday!!
about 1 year ago • Like • 1 person
go surfing
about 1 year ago • Like • 1 person
no worries you have earned some rest!! do some swimming and go hang out on the beach!!!
about 1 year ago • Like • 1 person
chill my mermaid sister.
about 1 year ago • Like • 1 person
A nice easy swim sounds like the perfect solution. Emphasis on easy!
about 1 year ago • Like • 1 person
TGIF!!
about 1 year ago • Like • 1 person
Enjoy that swim! Happy Friday!
about 1 year ago • Like • 1 person
Sounds like a perfect day for a little swim and a lotta chill, my friend! And maybe some nurturing yoga later! :) Have a great Friday!
about 1 year ago • Like • 1 person
My butt bones are sore just from reading this post. Chill. Yeah. I like it. :)
about 1 year ago • Like • 1 person
Have a nice rest day, Leah! You need it!
about 1 year ago • Like • 1 person
1st day back after MIBM, and OMG am I sore. EVERYTHING aches. Take some time off and rest up girl, but maybe not TOO much time off. :-O
about 1 year ago • Like • 1 person
you're awesome!!...chill my friend!!
about 1 year ago • Like • 1 person
Rest up Leah - you'll return even stronger! Enjoy a leisurely swim
about 1 year ago • Like • 1 person
2 things. 1. Amazing, and 2. What kind of shorts do you wear that allow you to even think of riding multiple days in a row?
about 1 year ago • Like • 1 person
Thanks all - ha ha ha Leo - Im good in a tri short or a bike short without a big ole pad - Im tough like that :-) bwahahahah !!!
about 1 year ago • Like • 1 person
Awesome biking! And thumbs up to your well deserved refresher day - if you're like me, I know how hard they can be to work in!
about 1 year ago • Like • 1 person
TGIF. Holla!
about 1 year ago • Like • 1 person