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- 27430 total / 1768 in 2014
To live in the moment with an open heart . IM Oceanside 70.3 - 3/ 29/14 & IMTX 5/17/14 .
Leah did a core fitness workout: Just the Usual Core S...
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- 00:45 time
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Just the Usual Core Schtuff - KB swings , KB overhead press , KB bicep curls , DB twist series , DB external rotation , DB curls , Reach thrus , leg lifts , reverse hyper extensions , weighted ball crunches - straight and oblique - shit that hurt . Happy Tuesday - Have an awesome day !!