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To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah did a yoga workout: Sore from this week -...
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Sore from this week - some Yoga time . Did Rodneys Hip Openers and paused the DVD and held many poses longer . Then a few of my own - I Feel more better . Namaste you awesome peeps .