- Miles:
- 19346 total / 3773 in 2013
- Goal:
To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah did a yoga workout: Woke up this am in a ...
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Yoga for Surfers
01:00
Woke up this am in a horrible nightmare :( tried to go back to sleep and I couldn't even shut my eyes . Did this DVD Yoga for surfers vol 1 - its a regular Vinyasa flow with a lot of work on balancing poses - a challenging session . Morning you guys :-)
Good Morning Leah. Nice Yoga'ing - Take a nap now :)
about 1 year ago • Like • 1 person
Ugh! Sorry about the nightmare. I get those a lot!
about 1 year ago • Like • 1 person
I literally never have nightmares but I have lucid dreams almost every night. Its trippy, I always know I'm dreaming and quite often I have lucid dreams within lucid dreams
about 1 year ago • Like • 1 person
Nice start to the day Leah! Wonder if they have yoga for kayakers
about 1 year ago • Like • 1 person
Well now I gotta know. What was the nightmare I mean if it wasn't personal or something.
about 1 year ago • Like • 1 person
Poor baby..hope it helped!!!
about 1 year ago • Like • 1 person
Great yoga sesh, Leah-- balancing poses have got to be the perfect focus for surfing! Namaste, my friend.
about 1 year ago • Like • 1 person
Thanks all - Jay it was this reoccurring dream about being held captive against my will and not able to escape .... It was a friend of mine holding me captive - guess no more shots before bed :-)
about 1 year ago • Like
Well done!
about 1 year ago • Like • 1 person
I have the one about being lost and way away from home....and I can never find a way back. Had that one on and off since I was a kid. Wish I knew what that meant.
about 1 year ago • Like • 1 person
Namaste Leah. Yoga is a wonderful thing. Sorry about the bad dreams. I hope the rest of the day goes great for you (:
about 1 year ago • Like • 1 person
Morning! Nice session, hope you have very sweet dreams tonight xx
about 1 year ago • Like • 1 person
Leah's nightmare: Flat tire and nobody would stop with a spare CO2.
about 1 year ago • Like • 1 person
Nice yoga workout!
about 1 year ago • Like • 1 person
Dude, was it in the air last night? I had an awful nightmare and couldn't sleep for hours. Nice job with the surfer yoga!
about 1 year ago • Like • 1 person
awesome workout Leah!!
about 1 year ago • Like • 1 person
always a good way to start things
about 1 year ago • Like • 1 person
you know how i feel about yoga, but to you i say namaste!!!!!! beast even in your zen
about 1 year ago • Like • 1 person
Great way to start the day! :+)
about 1 year ago • Like • 1 person
When you can't sleep? YOGA!
about 1 year ago • Like • 1 person
Sorry to hear about your NM. ;( Way to find a great plan to soothe the mind and body!
about 1 year ago • Like • 1 person
What was the NM? That you lost your super powers?
about 1 year ago • Like • 1 person
Nice work on the yoga Leah!
about 1 year ago • Like • 1 person
Unlucky with the NM Leah. Dreams are just the brain moving stuff around in the brain - like a constant spring clean :) I guess you're right with the "shots" comment.
about 1 year ago • Like • 1 person
Hope this helped! Nice yoga session!
12 months ago • Like