- Miles:
- 19129 total / 3556 in 2013
- Goal:
To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
Leah did a core fitness workout: Started my morning co...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
- details
good
Jillian you Bitch
01:00
Started my morning core with a dvd Jillian Michaels 6 week 6 pack - level one for 35 min - THIS was a freakin SWEATFEST - I didnt expect it :-) finished with the usual - KB swings , DB ab twist series , reach thrus , reverse hypers , external rotations , Weighted crunches on ball - oblique and straight . OUCH - do you feel it ..... Good Morning DMers - have an awesome day
A whole hour of core? Ouch!
12 months ago • Like • 1 person
Sound,like some tough stuff Leah... Good work!
12 months ago
Random...I had a dream with Jillian Michaels in it last night. Now THAT was a nightmare. Killer ab work this morning!
12 months ago • Like • 1 person
Great core session, Leah.
12 months ago • Like • 2 people
When I dream about Jillian Michaels I always get quite a workout too. Lots of sweating, but no KBs involved. :) On a serious note, I would love to try KBs sometime. My friend Mary, at MoreThanMary.com piqued my curiosity last year with her great videos.
12 months ago • Like • 1 person
I felt the whole thing just reading this! Great job on the torturous hour workout!
12 months ago • Like • 1 person
Wow, that's a lot of core work!!
12 months ago • Like • 1 person
BAM! You rock Leah!!!
12 months ago • Like • 1 person
You have an awesome day yourself and way to kick it off with a major core workout!
12 months ago • Like • 1 person
Great morning sweatfest!
12 months ago • Like • 1 person
WOW Leah! Anything that makes YOU sweat must be uber-tough!! What a way to start the day!! Nice one
12 months ago
Jillian and Bob are both sadists I tell you!!! They are relentless!! (And we should thank them) Great job keeping up with that bitch!
12 months ago • Like • 1 person
Nice job!
12 months ago • Like • 1 person
Yeah she is...but a sexy bitch :)
Nice workout Leah!
12 months ago
Jillian is tough - great job!
12 months ago • Like • 1 person
Awesome Leah!
12 months ago • Like • 1 person
Take that, Jillian! Way to wipe that sneer off her face, Leah! Awesome job!
12 months ago • Like • 1 person
I couldn't last an hour with Jillian.................... she does things to me :-D
12 months ago • Like • 1 person
awesome workout Leah!!
12 months ago • Like • 1 person
excellent
12 months ago • Like • 1 person
Excellent morning work Leah (:
12 months ago • Like • 1 person
Good start to the day, Leah!
12 months ago • Like • 1 person
Lol Catchy title!
12 months ago • Like • 1 person
Hahaha...too funny! Well done!
12 months ago • Like • 1 person
oh yeah that sounds super super tough!!
12 months ago • Like • 1 person
Leah how do you fit everything in? Amazing work xx
12 months ago • Like • 1 person
That's a super hard DVD. It was too much for me last year - too much leg work on already taxed legs. You should be able to handle it just fine.
12 months ago • Like • 1 person
You got that right! She kills me with her iFit workouts on my TM....on the EASY level.
12 months ago • Like • 1 person
Err - Cripes. That is one tough workout and you swept it aside - Amazing is Leah
12 months ago • Like • 1 person
Kick ass workout!! WTG!
12 months ago • Like • 1 person
I need to look into Jillian workouts too. You just inpired me.
12 months ago • Like • 1 person
You did all that AFTER the video?! Seriously?! Holy gawd you are not human.
12 months ago • Like • 1 person
Thanks all - Marina all I could think about was YOU this am :-) Giggling Im human :))
12 months ago • Like
LOL, it's a tough one, isn't it?
12 months ago • Like • 1 person
Great job gettting that strength and core workout done. No wonder you were tired later on!!
12 months ago • Like • 1 person
It's better than sweating to the oldies.
12 months ago • Like • 1 person
she's evil
12 months ago • Like • 1 person
Love to hate her. She makes me sore for days.
12 months ago • Like • 1 person