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- 24987 total / 9415 in 2013
To live in the moment with an open heart . IM Oceanside 70.3 - 3/ 29/14 & IMTX 5/17/14 .
Leah swam: Strong currents and w...
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- 1 miles
- 00:17 time
- 27:21 pace
- 190 calories
Strong currents and waves the order of the day . Strong rip current south of the swim - I ran north up the beach to enter and flew out beyond the breakers - I was completely relaxed - awesome swim - Global trainer had me at over 1000 m so I guess I didnt swim straight :) Its a straight out and back swim - on the way in I caught a HUGE wave - rode it passed many swimmers then it fully broke and I was pushed down on the sand at the bottom of the ocean and lost my cap n goggles - ha finished the swim with no cap n goggles - I was sorta like WTF happened as I ran up the beach - Good and fast swim !!