Miles:
31094 total / 5432 in 2014
Goal:

Pace for Tom in the Leadville 100 Ultra 8/16/14 , his 12th . Surf and Ride my brains out . Ironman #3

Leah rode: Rode to and from the ...

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  • 25 miles
  • 01:38 time
  • 15.2 pace
  • 1113 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good To and Fro Half Century Ride 24.9 mi 01:38 15.2mph pace

Rode to and from the Womens Half Century ride in Solana Beach - down and back on the 101 - the way back was after eating and was slow - legs were not having it .